I am a certified professional life coach whose practice focuses on healthy living behaviors. I also hold certifications in the “Am I Hungry?” program and EFT. I believe mindful eating/living and self-compassion is the answer to most of the behavior issues of people struggling with food and negative body image. To heal we have to learn to be compassionate toward ourselves.  Finding support in living mindfully and working with issues of food, eating and body acceptance is essential to this process …