Do you want to deal with your issues wish food and weight, but without dieting? You don't have to be anorexic to struggle with food, body image, and binge eating and restricting. Do you: +Always, always wish that you could just lost 10 (or 20) pounds? +Feel like you can't "trust" yourself around certain foods, or are afraid to have them in your apartment? +Spend too much of your day thinking about what you are or are not eating? +Weigh yourself one or more times per day, and feel like the number …

What Sahaja Meditation Can Do For You Sahaja Meditation is good for heart, mind, body and soul. It's all about energy — Inner Energy — and everyone has it. Sahaja Meditation is a simple technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, and spiritually. It's easy. Anyone can do it. And classes are always free. Here are just a few specific benefits Sahaja Meditation offers… • Immediate …

If you have an interest in the spiritual but aren’t ready to ditch your material belongings to live in the desert or spend a month at a yoga retreat in group meditation, eating only brown rice, this is the place for you. We are a group of friends who created this expo with a common vision & goal to demystify the mystical, & translate spiritual & mystical methods into useful, practical, everyday tools. Our goal is to help you connect with your spiritual self & integrate the mystical into everyday …